Guess what? Mudita Wellness will soon be a certified Yoga School…
We’re excited to roll out our custom curriculum for Hatha Alignment Yoga with a concentration elective in Sound Therapy in 2025 in Partnership with Cait Lawson, ERYT-200, YM-500
Here’s what you can expect:
Concentration in Yoga Therapy
Trauma-informed classroom etiquette
Access & Inclusion, supportive yoga for all beings
Restorative Yoga, Yoga for Rest
Yoga for Social Justice & Liberation
Ayurveda, The Doshas, food as medicine
Mantra, Mudra, Chanting in Sanskrit
Pranayama (Yogic Breathwork)
Meditation (various styles)
Unique 15 hour Sound Therapy Elective in sacred sound instruments
History of Yoga
Philosophy of Yoga
Living Yoga - off the mat, Yoga as a way of being
The Business of Yoga: marketing, websites, finances, insurance education
Our vision is offer a flexible program with various payment plans that meets on the weekends once or twice a month, for 6-7 months.
Schedule example:
Friday: 5:30-8:30PM
Saturday 9-5PM
Sunday 9-3PM
What else?
With our program you’ll gain free access to all classes at the Tropical Treehouse and the Yoga Deck at Cait Lawson’s Studio for the duration of your YTT studies to make sure you can practice alongside learning the curriculum.
Interested? Join our mailing list for updates!