Guess what? Mudita Wellness will soon be a certified Yoga School…

We’re excited to roll out our custom curriculum for Hatha Alignment Yoga with a concentration elective in Sound Therapy in 2025 in Partnership with Cait Lawson, ERYT-200, YM-500

Here’s what you can expect:

  • Concentration in Yoga Therapy

  • Trauma-informed classroom etiquette

  • Access & Inclusion, supportive yoga for all beings

  • Restorative Yoga, Yoga for Rest

  • Yoga for Social Justice & Liberation

  • Ayurveda, The Doshas, food as medicine

  • Mantra, Mudra, Chanting in Sanskrit

  • Pranayama (Yogic Breathwork)

  • Meditation (various styles) 

  • Unique 15 hour Sound Therapy Elective in sacred sound instruments

  • History of Yoga

  • Philosophy of Yoga

  • Living Yoga - off the mat, Yoga as a way of being

  • The Business of Yoga: marketing, websites, finances, insurance education

Our vision is offer a flexible program with various payment plans that meets on the weekends once or twice a month, for 6-7 months. 

Schedule example:

Friday: 5:30-8:30PM

Saturday 9-5PM

Sunday 9-3PM

What else?

With our program you’ll gain free access to all classes at the Tropical Treehouse and the Yoga Deck at Cait Lawson’s Studio for the duration of your YTT studies to make sure you can practice alongside learning the curriculum. 

Interested? Join our mailing list for updates!